77 Episoder

  1. Everything is a Practice

    Publisert: 5.11.2021
  2. Tackling Hard Tasks

    Publisert: 29.10.2021
  3. Unrushed: How to Feel More Spaciousness in Your Day, Instead of Time Scarcity

    Publisert: 23.10.2021
  4. Create a Place for Everything That Matters

    Publisert: 22.10.2021
  5. Create a Powerful Framing for the World

    Publisert: 15.10.2021
  6. Stillness & Curiosity

    Publisert: 9.10.2021
  7. Practicing with the Complaining Habit

    Publisert: 16.9.2021
  8. The Tragedy & Liberation of Death

    Publisert: 11.9.2021
  9. Expanding Our Capacity to Be With Chaos

    Publisert: 9.9.2021
  10. Practice: Grounding Yourself When Life is Chaotic

    Publisert: 2.9.2021
  11. Staying Light & Flexible While Traveling

    Publisert: 27.8.2021
  12. Becoming Nimble at Dealing with Ever-Changing Plans

    Publisert: 20.8.2021
  13. A Self-Sufficient Mind

    Publisert: 14.8.2021
  14. When Things Feel Scattered

    Publisert: 12.8.2021
  15. How to Stop From Spinning Into Meltdown

    Publisert: 7.8.2021
  16. A Life of Meaning, Without Buying

    Publisert: 25.7.2021
  17. Thinking Mode vs Doing Mode

    Publisert: 25.7.2021
  18. Find Freedom in Any Moment

    Publisert: 17.7.2021
  19. The Delightful Overwhelm of a Pile of Undone Tasks

    Publisert: 9.7.2021
  20. The Practice of Truly Enjoying Time Off

    Publisert: 30.6.2021

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Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.

Visit the podcast's native language site