77 Episoder

  1. How We Shut Down What We Want

    Publisert: 3.6.2021
  2. The High Bar of Expectations Can Crush Our Creativity

    Publisert: 22.5.2021
  3. Training to Be Relaxed in Stressful Situations

    Publisert: 8.5.2021
  4. A Well Lived Life of Purpose

    Publisert: 4.5.2021
  5. Wanting More Time for Your Meaningful Work

    Publisert: 22.4.2021
  6. Delight in Uncertainty

    Publisert: 17.4.2021
  7. Getting Good at Just Starting a Difficult Task

    Publisert: 15.4.2021
  8. Becoming Trustable

    Publisert: 9.4.2021
  9. The Guilt of Not Working More, When We’re Done for the Day

    Publisert: 27.3.2021
  10. The Fear of Putting Our Work Out There

    Publisert: 18.3.2021
  11. Allowing Ourselves to Feel Joy During the Day

    Publisert: 13.3.2021
  12. Meaningful Impact When the New World Has Not Emerged Yet

    Publisert: 11.3.2021
  13. Death Isn’t the End

    Publisert: 5.3.2021
  14. Staying at the Edge of Uncertainty

    Publisert: 3.3.2021
  15. First Two Steps to Creating Resilience

    Publisert: 27.2.2021
  16. Creating Impact When You’re Overwhelmed

    Publisert: 25.2.2021
  17. Positive Feedback Loops

    Publisert: 20.2.2021
  18. Relaxing with Chaos

    Publisert: 13.2.2021
  19. The Quest for Impact, Not Productivity

    Publisert: 12.2.2021
  20. Three Practices to Celebrate Your Day

    Publisert: 6.2.2021

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Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.

Visit the podcast's native language site