Zen Commuter
En podkast av Thom Walters
184 Episoder
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2048: Tricycle Week - Always Lie When Someone Asks If You Meditate by Christopher Rivas
Publisert: 21.5.2024 -
2047: Sarah Chauncey - Inner Peace for Overthinkers (R)
Publisert: 16.5.2024 -
2046: Lake Meditation - Connecting to Universal Consciousness (R)
Publisert: 14.5.2024 -
2045: Affirmate - An Amazing App for Creating a Positive Life
Publisert: 10.5.2024 -
2044: Constantin Morun - Helping Us Achieve Calm Success
Publisert: 7.5.2024 -
2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App
Publisert: 6.5.2024 -
2042: Martin O'Toole Teaches Us How to Die Happy (R)
Publisert: 30.4.2024 -
2041: Helping Relieve the Suffering of Yourself and Others
Publisert: 26.4.2024 -
2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life
Publisert: 24.4.2024 -
2039: Advanced Meditation Questions - Difficult Emotions and Equanimity
Publisert: 23.4.2024 -
2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion
Publisert: 17.4.2024 -
2037: Advanced Meditation Questions - Deepening a Practice
Publisert: 10.4.2024 -
2035: Advanced Meditation Questions - Regulating Emotions
Publisert: 9.4.2024 -
2035: Advanced Meditation Questions - Determining the Nature of Reality
Publisert: 5.4.2024 -
2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety
Publisert: 5.4.2024 -
2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?
Publisert: 2.4.2024 -
2032: Meditation Instruction: How Long to Meditate for Each Day
Publisert: 1.4.2024 -
2031: Meditation Instruction - What is Meditation
Publisert: 28.3.2024 -
2030: Meditation Instruction - Increasing Focus and Avoiding Distraction
Publisert: 26.3.2024 -
2029: Meditation Wisdom - Remembering and Forgetting
Publisert: 13.3.2024
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
