184 Episoder

  1. 2029: Tricycle Week - Lighten Up...Why is Meditation so Hard

    Publisert: 8.3.2024
  2. 2028: Andrew Safer - Helping Students Find Peace Through Mindfulness (R)

    Publisert: 7.3.2024
  3. 2027: Tricycle Week - On Wanting to Sound Good by Satya Robyn

    Publisert: 6.3.2024
  4. 2026: Tricycle Week - The Twitter Monk by Emma Varvalucous

    Publisert: 4.3.2024
  5. 2025: Tricycle Week - Making Friends with the Night by Noelle Oxenhandler

    Publisert: 29.2.2024
  6. 2024: Tricycle Week - Myth and Meaning by Karen Armstrong (R)

    Publisert: 28.2.2024
  7. 2023: Tricycle Week - The Courage to Say I can't by Haemin Sunim

    Publisert: 26.2.2024
  8. 2022: Julie Hutsell Starling - Helping Us Avoid Burnout

    Publisert: 21.2.2024
  9. 2021: Eight Tips for Creating a Consistent Meditation Practice

    Publisert: 15.2.2024
  10. 2020: John Lawyer - Helping Himself and Others Connect to Spiritual Life

    Publisert: 12.2.2024
  11. 2019: Josel (Sel) Gaston - Host of Find Your Daily Calm

    Publisert: 9.2.2024
  12. 2018: Distraction and Enlightenment in a Meditation

    Publisert: 7.2.2024
  13. 2017: Catherine Gregory - Mindful Resilience: Meditation and Multiple Sclerosis

    Publisert: 2.2.2024
  14. 2016: Debbie Cassidy - Spiritual Life Coach

    Publisert: 29.1.2024
  15. 2015: Gail Behrend - Author of Energy is Real

    Publisert: 25.1.2024
  16. 2014: Jackson Kerchis - Awakening to Life: Musings on Mindfulness and Happiness

    Publisert: 19.1.2024
  17. 2013: Jackson Kerchis - Happiness Expert, Author and Zen Monk

    Publisert: 17.1.2024
  18. 2012: Heather Shannon - Sex Therapist and Meditation Guide

    Publisert: 16.1.2024
  19. 2011: Lori Anne De Lulio Casdia - Transformational Coach and Best-Selling Author

    Publisert: 11.1.2024
  20. 2010: Matthew Ponak - Author of Embodied Kabbalah

    Publisert: 9.1.2024

6 / 10

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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