Your Diet Sucks

32 Episoder

1. Why is Everyone Obsessed With Protein?

   Publisert: 9.7.2025
2. Biohacking or B.S.? The Truth About Ketone Supplements

   Publisert: 25.6.2025
3. The Female Athlete Nutrition Industrial Complex

   Publisert: 11.6.2025
4. What the Science Really Says About Diet and Longevity

   Publisert: 28.5.2025
5. BONUS: Why Are Athletes Low-Key Obsessed with Baking Soda?

   Publisert: 26.5.2025
6. Blood Sugar Bullsh*t: Carbs, CGM’s, AIC: Everything You Need to Know

   Publisert: 14.5.2025
7. Is Organic Food Better?

   Publisert: 30.4.2025
8. Bonus: The Science of Sweat and Hydration for Athletes

   Publisert: 23.4.2025
9. The Science of Semaglutides, Fitness, and Weight Stigma

   Publisert: 16.4.2025
10. Bonus : Live at Skratch Labs: We Answer Your Questions!

    Publisert: 9.4.2025
11. Unpacking Ultra-processed Foods

    Publisert: 2.4.2025
12. Your Nutrition Documentary Sucks.

    Publisert: 19.3.2025
13. Body Image Bulls*ht, Fitness Culture, and Athletes

    Publisert: 5.3.2025
14. Your Sports Nutrition Marketing Sucks.

    Publisert: 19.2.2025
15. Make America Healthy, Actually

    Publisert: 5.2.2025
16. Are You Addicted to Sugar?

    Publisert: 22.1.2025
17. New Year’s Resolutions: Why Your Goals Suck and How to Fix Them

    Publisert: 8.1.2025
18. New Year Listener Question Extravaganza!

    Publisert: 1.1.2025
19. The Reality of Racing Weight

    Publisert: 24.12.2024
20. Are Superfoods Super?

    Publisert: 11.12.2024