Yogaland Podcast
En podkast av Andrea Ferretti
401 Episoder
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Move through malaise & get back on your mat with these practical ideas
Publisert: 16.8.2022 -
Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance
Publisert: 12.8.2022 -
Do twists detoxify? Unpacking 7 common yoga myths
Publisert: 9.8.2022 -
Yoga Teacher's Companion: The Best Strengtheners for Handstand and Forearm Balance
Publisert: 4.8.2022 -
How to overcome common meditation obstacles and create a practice you love
Publisert: 2.8.2022 -
How Jason Designed His 200-Hour Online Training, Part II
Publisert: 19.7.2022 -
Harnessing the vagus nerve to "turn on your off switch" with Jill Miller
Publisert: 30.6.2022 -
Passion + Creativity as a Recipe for Happiness with Kathryn Budig
Publisert: 22.6.2022 -
Yoga Teacher's Companion: Best Tips for Teaching on Zoom
Publisert: 9.6.2022 -
Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists
Publisert: 9.6.2022 -
12-Minute Finding Spaciousness Meditation
Publisert: 2.6.2022 -
10-Minute Return to Center Meditation
Publisert: 31.5.2022 -
13-Minutes of Lovingkindness
Publisert: 26.5.2022 -
8-Minute Self-Compassion Meditation
Publisert: 25.5.2022 -
Yogaland Rewind: The Science of Self-Compassion
Publisert: 24.5.2022 -
10-Minute Meditation: Simple, Quiet Contentment in Nature
Publisert: 19.5.2022 -
7-Minute Morning Meditation: Grounded and at Ease
Publisert: 18.5.2022 -
Should you wait between a 200-hour and 300-hour training?
Publisert: 11.5.2022 -
Yoga Teacher's Companion: The Best Preparations for Bakasana
Publisert: 28.4.2022 -
Yogaland Rewind: The Sutras, Part III
Publisert: 22.4.2022
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
