Yogaland Podcast
En podkast av Andrea Ferretti
401 Episoder
-
Yoga Teacher's Companion: How to Jump Back Into Chaturanga More Gracefully
Publisert: 16.2.2023 -
How much strength does yoga really build?
Publisert: 8.2.2023 -
Yogaland Teacher's Companion: How to Teach the Most Essential Sun Salutations to Beginners
Publisert: 27.1.2023 -
8 Essential Concepts from Yoga Philosophy to Teach Beginners
Publisert: 19.1.2023 -
10 Essential Asana Concepts To Teach Beginners
Publisert: 12.1.2023 -
It's time to create a 4-week series for beginners. Here's how.
Publisert: 4.1.2023 -
How Yoga and Mindfulness Can Help Your Relationships
Publisert: 21.12.2022 -
Slowing down doesn't sound sexy or ambitious or entertaining. Here's why it's such a worthwhile skill to cultivate.
Publisert: 30.11.2022 -
Navigating the pressure to make vinyasa classes harder, faster, stronger
Publisert: 22.11.2022 -
Yoga Teachers' Companion: Four Ways to Change Up & Reinvigorate Your Sun Salutations
Publisert: 18.11.2022 -
Your 5 Most Common Sequencing Questions Answered
Publisert: 9.11.2022 -
Yoga Teacher's Companion: The Ultimate Guide to Sequencing for Backbends
Publisert: 25.10.2022 -
Yogaland Rewind: 4 Sequencing Challenges (And How to Fix Them)
Publisert: 11.10.2022 -
Yoga Teacher's Companion: How to Transition Into Half Lotus and Full Lotus Safely and Correctly
Publisert: 4.10.2022 -
The mental, emotional, and behavioral components of the doshas with Sarah Kucera
Publisert: 21.9.2022 -
Yoga Teacher's Companion: The Best Preparations for Lotus--and, where to put them in a sequence
Publisert: 8.9.2022 -
Chelsea Jackson Roberts, "The fullness of my experiences make me who I am"
Publisert: 7.9.2022 -
A Love Letter for Mums with Naomi Annand
Publisert: 30.8.2022 -
Yoga Teacher's Companion: The Best Preparations for Splits (Hanumanasana)
Publisert: 20.8.2022 -
Yoga Teacher's Companion: The 4 Best Options for Setting up Forearm Balance
Publisert: 20.8.2022
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
