Yoga Meets Movement Science
En podkast av Jenni Rawlings & Travis Pollen, PhD
50 Episoder
-
You Can't Go Wrong Getting Strong... Or Can You? w/ Adam Meakins
Publisert: 22.2.2022 -
Do We Store Emotions in Our Hips?
Publisert: 8.2.2022 -
Is Chaturanga a Shoulder-Shredder?
Publisert: 25.1.2022 -
Can We Prevent Yoga Injuries?
Publisert: 11.1.2022 -
Is Ashtanga a Cult? And the Value of Strength
Publisert: 27.12.2021 -
Stretching Myths and Stretching Facts w/ Greg Lehman
Publisert: 14.12.2021 -
The Truth About Core Training
Publisert: 29.11.2021 -
Is Yoga Functional Movement?
Publisert: 9.11.2021 -
What’s the Best Way to Sequence a Yoga Class?
Publisert: 26.10.2021 -
Stability: Clearing Up a Confusing Term!
Publisert: 11.10.2021
Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
