Yoga Meets Movement Science
En podkast av Jenni Rawlings & Travis Pollen, PhD
50 Episoder
-
Should We Stop Teaching Yoga for Low Back Pain?
Publisert: 29.11.2022 -
Which Yoga Educators Should I Trust?
Publisert: 15.11.2022 -
Is Rounding Your Back Dangerous? w/ Dr. Sam Spinelli
Publisert: 1.11.2022 -
ABCs of the Shoulder: Anatomy, Biomechanics, & Cueing in Yoga
Publisert: 11.10.2022 -
All Things Hamstrings: Cramps, "Yoga Butt", Flexibility, Strength, & More
Publisert: 4.10.2022 -
Posture is Overrated w/ Todd Hargrove
Publisert: 20.9.2022 -
Interoception, Emotions, Pain, & Yoga
Publisert: 6.9.2022 -
Does Yoga Count as Exercise?
Publisert: 23.8.2022 -
The Connection Between Strength Training & Range of Motion w/ Greg Nuckols
Publisert: 9.8.2022 -
The Surprising Science of Asymmetry, Injury, & Yoga
Publisert: 26.7.2022 -
Chair Pose: Knees Over Toes and Other Hot-Topic Woes
Publisert: 12.7.2022 -
Language, Fear, & Science in the Yoga Studio w/ Matthew Huy, MSc
Publisert: 28.6.2022 -
Pigeon Pose: Friend or Foe?
Publisert: 14.6.2022 -
Stop Micromanaging Your Yoga Students!
Publisert: 31.5.2022 -
What’s the Best Way to Teach Yoga? Visual, Verbal, & Kinesthetic Cueing
Publisert: 17.5.2022 -
Are Headstand & Shoulder Stand the King & Queen of Yoga Poses?
Publisert: 3.5.2022 -
The Truth About Polyvagal Theory w/ Dr. Laura Baehr
Publisert: 19.4.2022 -
The Glutes: Peachy Keen or Not All They Seem?
Publisert: 5.4.2022 -
Is Restorative Yoga Truly De-Stressing?
Publisert: 21.3.2022 -
Hot Yoga, Cold Yoga, & The Science of Body Temperature
Publisert: 8.3.2022
Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
