198 Episoder

  1. #38: Gratitude for Neutral Things

    Publisert: 3.12.2020
  2. #37: Yoga and the Two Wolves

    Publisert: 26.11.2020
  3. #36: Hack Your Brain Through Yoga

    Publisert: 19.11.2020
  4. #35: How to Find Your Inner Strength

    Publisert: 12.11.2020
  5. #34: Reaching for Satya and Universal Truth

    Publisert: 5.11.2020
  6. #33: Vote 2020: The Importance of Civic Engagement

    Publisert: 29.10.2020
  7. 32: Persuasive Technology: An Important Conversation Between Yogis

    Publisert: 22.10.2020
  8. #31: Exploring the Lineage of Yoga with Susanna Barkataki

    Publisert: 15.10.2020
  9. #30: The Most Important Role of a Yoga Teacher

    Publisert: 8.10.2020
  10. #29: How to Cultivate Post-Traumatic Growth

    Publisert: 1.10.2020
  11. #28: Metta Practice for Emotional Beings

    Publisert: 24.9.2020
  12. #27: Pioneering Accessibility in the Yoga Community with Edyn Loves Life

    Publisert: 17.9.2020
  13. #26: The Most Valuable Lesson Yoga Can Teach You

    Publisert: 10.9.2020
  14. #25: Sharing Your Yoga Practice With Others

    Publisert: 3.9.2020
  15. #24: Naturally Cultivating the Seeds of Metta

    Publisert: 27.8.2020
  16. #23: Metta Meditation for Our Three-Dimensional Spirituality

    Publisert: 20.8.2020
  17. #22: The Cognitive Dissonance of Yoga

    Publisert: 13.8.2020
  18. #21: Enlightening Your Senses with Patanjali’s Tapas

    Publisert: 6.8.2020
  19. #20 - How to Process Grief Through Yoga and Meditation

    Publisert: 30.7.2020
  20. #19 - Re-Learning the Language of the Body

    Publisert: 23.7.2020

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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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