198 Episoder

  1. #58: A Meditative Practice in Awareness and Anapanasati

    Publisert: 11.3.2021
  2. #57: The Intersection of Yoga and Music

    Publisert: 4.3.2021
  3. #56: How to Fit Niyama into Your Yoga Practice

    Publisert: 25.2.2021
  4. #55: Letting Go (Part 2)

    Publisert: 18.2.2021
  5. #54: Letting Go (Part 1)

    Publisert: 18.2.2021
  6. #53 The Riddle of Mindfulness

    Publisert: 11.2.2021
  7. #52: Meditating with an Attitude of Equanimity

    Publisert: 11.2.2021
  8. #51: Seeking Unity: Consciously or Unconsciously?

    Publisert: 4.2.2021
  9. #50: Learn How to Survive the Silence

    Publisert: 28.1.2021
  10. #49: Inhale & Exhale: A Guided Meditation for Beginners

    Publisert: 28.1.2021
  11. #48: Tapping into the Subconscious Mind

    Publisert: 21.1.2021
  12. #47: Welcome to Your Primary Series Practice

    Publisert: 21.1.2021
  13. #46: How to Find an Anchor While Meditating (Part 2)

    Publisert: 14.1.2021
  14. #45: How to Find an Anchor While Meditating (Part 1)

    Publisert: 14.1.2021
  15. #44: Mindfulness for your everyday life (Part 2)

    Publisert: 7.1.2021
  16. #43: Mindfulness for your everyday life (Part 1)

    Publisert: 7.1.2021
  17. #42: Reconnecting with The Innocence of Mind

    Publisert: 31.12.2020
  18. #41: Yoga Practice to Open Your Heart

    Publisert: 24.12.2020
  19. #40: Do You Have To Be an Athlete To Practice Yoga?

    Publisert: 17.12.2020
  20. #39: The Spiritual Crisis

    Publisert: 10.12.2020

8 / 10

Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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