221 Episoder

  1. #181: The Heart of Ashtanga: Exploring the Yamas

    Publisert: 8.8.2024
  2. #180: Consistency As A Spiritual Necessity

    Publisert: 1.8.2024
  3. #179: Sacred Lineage: Celebrating Yoga's Generational Wisdom

    Publisert: 25.7.2024
  4. #178: Transforming Judgement into Discernment

    Publisert: 11.7.2024
  5. #177: Through the Looking Glass: Using Meditation for Transformation

    Publisert: 20.6.2024
  6. #176: Letting Go of False Promises And Embracing Impermanence

    Publisert: 13.6.2024
  7. #175: Revealing Our Highest Truth with Sadhana

    Publisert: 6.6.2024
  8. #174: Transcending Discomfort of the Mind, Body and Senses with Tim Feldmann

    Publisert: 30.5.2024
  9. #173: The Sacred Now and the Transformative Power of Mudita

    Publisert: 23.5.2024
  10. #172: Doubt, Shame and Blame: How Your Shadows Can Deepen Your Practice

    Publisert: 2.5.2024
  11. #171: Encouraging Sangha: The Importance Of Community in Yoga

    Publisert: 25.4.2024
  12. #170: Does Mastering More Asanas Make a Better Yogi? The Confronting Lessons of Ashtanga

    Publisert: 4.4.2024
  13. #169: From Pregnancy to Pranayama with Katy Scherer

    Publisert: 28.3.2024
  14. #168: Healing Roots: From Quick Fixes to The Intricacies of Lineage and Diversity

    Publisert: 22.3.2024
  15. #167: Slowness, Discernment and Gurus: A Dharma Talk From Mysore

    Publisert: 7.3.2024
  16. #166: When Life Gets Hard: Finding Guidance in Spiritual Endurance

    Publisert: 1.2.2024
  17. #165: Overcoming Challenges by Remembering the Gifts of Yoga

    Publisert: 4.1.2024
  18. #164: Navigating Humanness and Perfection Through Yoga

    Publisert: 21.12.2023
  19. #162: Beyond Asanas: Compassion and Global Healing with Maya Gross

    Publisert: 7.12.2023
  20. #163: From Women's Empowerment to Global Healing: Dina Ghandour's Story as a Palestinian Yogi

    Publisert: 7.12.2023

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Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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