221 Episoder

  1. #201: Tears of the Path: Saṁvega and the Ocean Within — A Reflection on Feeling Deeply, Seeing Clearly, and Walking the Path with Urgency

    Publisert: 25.4.2025
  2. #200: The Benefits of Strong Practice in Cultivating Tapas

    Publisert: 3.4.2025
  3. #199: Honoring the Lineage and Understanding Merit in Ashtanga Yoga

    Publisert: 28.3.2025
  4. #198: The Lifelong Path of Yoga: Kino MacGregor on Insightful Self-Discovery

    Publisert: 21.2.2025
  5. #197: Tristhana Unveiled: Breath, Body, and Mind in Ashtanga Yoga with Kino & Tim

    Publisert: 14.2.2025
  6. #196: Astrology Talk with Kino MacGregor and Gahl Sasson

    Publisert: 7.2.2025
  7. #195: Discipline, Method and Studentship in Ashtanga Yoga

    Publisert: 24.1.2025
  8. #194: The Pillars of Happiness with Mary Taylor and Richard Freeman

    Publisert: 20.1.2025
  9. #193: Honouring Lineage When the Teacher is Gone

    Publisert: 9.1.2025
  10. #192: Living The Lineage: Dedication in The Face of Change

    Publisert: 19.12.2024
  11. #191: Accessibility in Ashtanga: Honoring Tradition And Embracing All Bodies

    Publisert: 12.12.2024
  12. #190: The Hidden Knowledge of Yoga Within

    Publisert: 5.12.2024
  13. #189: Honouring the Teachings of Sharath Jois: A Memorial

    Publisert: 28.11.2024
  14. #188: Yoga and War: Hala Okeili on Holding Space for Peace in Lebanon's Crisis

    Publisert: 7.11.2024
  15. #187: The Humble Practice of Non-Attachment

    Publisert: 31.10.2024
  16. #186: The Quiet Strength Within - Redefining Success in Yoga

    Publisert: 12.9.2024
  17. #185: Satya and the Limits of Cognition

    Publisert: 5.9.2024
  18. #184: No Hierarchy, No Race In The Ashtanga Practice

    Publisert: 29.8.2024
  19. #183: Swadhyaya's Call to Introspection and Devotion

    Publisert: 22.8.2024
  20. #182: To Grow With Ashtanga, We Must Embrace The Fire

    Publisert: 15.8.2024

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Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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