Westside Barbell
En podkast av Westside Barbell
99 Episoder
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Episode 19 - Wes McCormick
Publisert: 4.11.2016 -
Episode 18 - The Static Dynamic Developer and Daniel Di Pasqua Melbourne Storm Head Strength Coach
Publisert: 19.10.2016 -
Episode 17 - Travis Mash Interviews Louie Simmons
Publisert: 13.9.2016 -
Episode 16 - Westside on Weightlifting
Publisert: 8.9.2016 -
Episode 15 - The Top 50 Most Asked Questions Answered !
Publisert: 25.7.2016 -
Episode 14- The Force Posture Strength Curve
Publisert: 20.6.2016 -
Episode 13- The Deadlift
Publisert: 10.6.2016 -
Episode 12- The Origin Of The Conjugate System
Publisert: 1.6.2016 -
Episode 11- Maximal Effort and Dynamic Effort Methods for the upper body
Publisert: 24.5.2016 -
Episode 10- Maximal Effort and Dynamic Effort Methods for the lower body
Publisert: 11.5.2016 -
Episode 9- Westside Barbell Training Partners
Publisert: 10.3.2016 -
Episode 8- The Importance Of Monitoring Volume and Intensity in Training
Publisert: 18.2.2016 -
Episode 7-The 5 Phases Of Sprinting
Publisert: 28.1.2016 -
Episode 6-How would Westside Barbell Train an Olympic Weightlifter
Publisert: 16.1.2016 -
Episode 5-Deadlift For Sprinting
Publisert: 7.1.2016 -
Episode 4-Facts and Fallacies of Strength Training For Sprinting
Publisert: 17.12.2015 -
Episode 3-A Review of Resistance Bands In Academia and Strength Training
Publisert: 14.12.2015 -
Episode 2-Hamstring and Knee Injury Prevention
Publisert: 3.11.2015 -
Episode 1-Eccentrics
Publisert: 22.10.2015
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
