Westside Barbell
En podkast av Westside Barbell
99 Episoder
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Westside Barbell Audio Articles 04 - Westside Mass Production
Publisert: 24.12.2018 -
Westside Barbell Audio Articles 03 - No Body Said It Would Be Easy
Publisert: 17.12.2018 -
Westside Barbell Audio Articles 02 - Strength training for the sprinter
Publisert: 17.12.2018 -
CC Bitesize Chat - Dr. Nicholas Romanov and Louie Simmons
Publisert: 19.10.2018 -
Episode 34 - Untold Fitness Meets Louie Simmons
Publisert: 5.10.2018 -
Episode 33 - Lift Lab Meets Louie Simmons
Publisert: 5.10.2018 -
Westside Audio Articles - Assessing The Assessment
Publisert: 4.10.2018 -
Episode 32 - Box Squatting
Publisert: 4.10.2018 -
Episode 31 - Raising Work Capacity
Publisert: 24.7.2018 -
Episode 30 - Low Back Pain Syndrome
Publisert: 20.6.2018 -
Episode 29 - The Rule Of Three
Publisert: 12.3.2018 -
Episode 28 - Conjugate Periodization
Publisert: 24.12.2017 -
Episode 27 - Strong8 and IFBB Pro Seth Shaw
Publisert: 25.9.2017 -
Episode 26 - Bobby Maximus (Gym Jones)
Publisert: 28.8.2017 -
Episode 25 - Athletic Float Restoration
Publisert: 14.7.2017 -
Episode 24 - The 40 Yard Dash
Publisert: 24.6.2017 -
Episode 23 - Training outside the groove
Publisert: 19.6.2017 -
Episode 22 - The Weaknesses of a Weightlifter
Publisert: 24.4.2017 -
Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed
Publisert: 4.1.2017 -
Episode 20 - Weightlifting Progress
Publisert: 21.11.2016
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
