Vitally You, Feeling Younger While Growing Older
En podkast av Dana Frost
121 Episoder
-
21. Permission for Pleasure with Robyn Spens
Publisert: 5.2.2022 -
20. Peak Performance with Shawn Tolleson
Publisert: 30.1.2022 -
19. The Healing Power of Light Therapy
Publisert: 23.1.2022 -
18. The Three Pillars of Longevity with Isabel Draughon
Publisert: 16.1.2022 -
17. Anger and Longevity with Dana Frost
Publisert: 9.1.2022 -
16. Insights Through the Lens of Astrology with Sandy Rueve
Publisert: 2.1.2022 -
15. Your Body is Your Trusted Guide
Publisert: 19.12.2021 -
14. Hope After Tragedy with Kellie Haddock, Singer & Songwriter
Publisert: 12.12.2021 -
13. The Power of Natural Light with Roudy Nassif
Publisert: 5.12.2021 -
12. Give Yourself the Gift of Time Show Notes
Publisert: 21.11.2021 -
11. Keeping Up Appearances with Dana Frost
Publisert: 13.11.2021 -
10. Feeling Younger Growing Older with Myriam Lluria Sitterson
Publisert: 5.11.2021 -
09. What's Your True Age with TruDiagnostic and Hannah Went
Publisert: 30.10.2021 -
08. Making Peace with Your Past
Publisert: 22.10.2021 -
07. Activate Abundance with Dame Sandra Biskind
Publisert: 17.10.2021 -
06. Gut Health and Longevity with Anne Lemons
Publisert: 10.10.2021 -
05. Transforming Your Health Through Food with Mindy Gorman-Plutzer
Publisert: 4.10.2021 -
04. The Healing Journey with Mary Beth Gudewicz
Publisert: 26.9.2021 -
03: Getting Personal: The Why Behind Vitally You
Publisert: 26.9.2021 -
02. Sleep Health with Deepa Kannan
Publisert: 19.9.2021
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
