Vitally You, Feeling Younger While Growing Older
En podkast av Dana Frost
121 Episoder
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41. Longevity and Lifestyle with Claudia von Boeselager
Publisert: 3.7.2022 -
40. Floral Essences with Rachel White, The Skeptical Shaman
Publisert: 27.6.2022 -
39. A Father's Influence in Your Life
Publisert: 19.6.2022 -
38. The Polyvagal Theory with Christine Morgenstern Shin
Publisert: 12.6.2022 -
37. Personal Reflection About the School Massacre and Violence
Publisert: 5.6.2022 -
36. Growing Through Anxiety with Monica Paz
Publisert: 29.5.2022 -
35. Leaning In and Healing Humanity
Publisert: 22.5.2022 -
34. Ageless Living Lifestyle with Rico Caveglia
Publisert: 15.5.2022 -
33. A Candid Conversation about Detoxification
Publisert: 8.5.2022 -
32. Life Transitions and Pivoting with Jenn Dieas
Publisert: 1.5.2022 -
31. Lessons from 32 Years of Marriage
Publisert: 24.4.2022 -
30. Healing Trauma and Stress with Winnie Chan Wang
Publisert: 17.4.2022 -
29. Introduction to Herbal Medicine with China Rose Zamora
Publisert: 10.4.2022 -
28. Slow Down Aging to Live Longer and Live Younger with Dr. Alka Patel
Publisert: 3.4.2022 -
27. Your Dreams are Fuel for Longevity
Publisert: 27.3.2022 -
26. Calming the Nervous System with Basic Schultz or Autogenic Training
Publisert: 21.3.2022 -
25. Healing Your Inner Child to Thrive as an Adult
Publisert: 13.3.2022 -
24. DNA Testing and Your Health with Kashif Khan, CEO and Founder of The DNA Company
Publisert: 6.3.2022 -
23. You Can Heal from Chronic Disease with Bhadra Hinker
Publisert: 27.2.2022 -
22. Continuing the Conversation About Women's Pleasure
Publisert: 12.2.2022
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
