This EndoLife
En podkast av Jessica Duffin - Fredager
360 Episoder
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Why It Helps to Pay Attention to Your Symptom Improvements - No Matter How Small
Publisert: 4.7.2025 -
Super Foods to Improve Blood Sugar Levels and Lower Endo Inflammation
Publisert: 27.6.2025 -
How to Build a Blood Sugar Balancing Plate
Publisert: 20.6.2025 -
How to Test Your Blood Sugar Levels at Home to Help Manage Endo
Publisert: 13.6.2025 -
Symptoms of Dysregulated Blood Sugar and Why It Matters for Endometriosis
Publisert: 8.6.2025 -
Why I Love Tapping for Nervous System Regulation (And How That Can Help Manage Endometriosis)
Publisert: 30.5.2025 -
REPLAY: Endometriosis and Ehlers-Danlos Syndrome - Is There a Connection?
Publisert: 24.5.2025 -
REPLAY: The Link Between Hypermobility Spectrum Disorders, Hypermobile-EDS, MCAS and Endometriosis with Dr. Linda Bluestein
Publisert: 16.5.2025 -
REPLAY: How to Live Well with Endometriosis and Ehlers-Danlos with Natalia Kasnakidis
Publisert: 9.5.2025 -
REPLAY: How the Brain Increases Endo Pain and How Pelvic Pain Becomes Chronic with Christie Uipi of Curable
Publisert: 4.5.2025 -
What’s Low Vitamin A Got to Do With Endo and Period Pain?
Publisert: 24.4.2025 -
Can Low B12 Affect Endo Related Nerve Pain and Period Pain?
Publisert: 18.4.2025 -
Can Low B6 Affect Endo and Period Pain?
Publisert: 8.4.2025 -
How Low Vitamin B1 Can Affect Period Endo Pain and Nerve Sensitivity
Publisert: 28.3.2025 -
Low Vitamin C, Endo and Period Pain: What You Need to Know
Publisert: 21.3.2025 -
Being Low in Vitamin E Could Worsen Your Period (and Endo) Pain
Publisert: 14.3.2025 -
Being Low in This Fatty Acid Could Worsen Your Period (and Endo) Pain
Publisert: 7.3.2025 -
Being Low in These Minerals Could Worsen Your Period (and Endo) Pain
Publisert: 28.2.2025 -
Nutrient Doses to Support Progesterone Production
Publisert: 21.2.2025 -
Nutrients to Support Progesterone Production
Publisert: 14.2.2025
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.