360 Episoder

  1. Is Spotting at Ovulation Normal or a Sign of Endo Problems?

    Publisert: 7.2.2025
  2. Is Spotting Before Your Period Normal or a Sign of Endo?

    Publisert: 3.2.2025
  3. Dairy and Endo: What You Need to Know

    Publisert: 24.1.2025
  4. REPLAY: Why Your Endo May Be Worse in January

    Publisert: 17.1.2025
  5. REPLAY: Why Your PMDD May Be Worse in January

    Publisert: 16.1.2025
  6. REPLAY: New Year Meditation for Endometriosis

    Publisert: 3.1.2025
  7. REPLAY: How to Minimise Sugar Impact This Festive Season

    Publisert: 27.12.2024
  8. REPLAY: How to Minimise Alcohol Impact This Festive Season

    Publisert: 20.12.2024
  9. Dairy and Endo Pain: Can It Help, or Can It Worsen?

    Publisert: 13.12.2024
  10. Maca Can Help With Fatigue, Burnout and Hormonal Imbalances - But Is It Okay For Endo?

    Publisert: 6.12.2024
  11. What Are the Glycemic Load and Glycemic Index and How Can They Help You Manage Endo?

    Publisert: 29.11.2024
  12. Dairy and Endo: Does it Affect Hormones?

    Publisert: 22.11.2024
  13. Endo Management vs. Endo Maintenance

    Publisert: 15.11.2024
  14. Dairy and the Endo Belly: Friend or Foe?

    Publisert: 8.11.2024
  15. Pycnogenol for Endo, POTS, MCAS and Perimenopause

    Publisert: 1.11.2024
  16. REPLAY: Three Safe Probiotics for the Endo Belly, Endo Related IBS and SIBO

    Publisert: 25.10.2024
  17. Pycnogenol for Interstitial Cystitis and UTIs with Endo

    Publisert: 18.10.2024
  18. Is Sourdough Helpful or Harmful for Endo and Endo Belly?

    Publisert: 11.10.2024
  19. How Can Probiotic and Fermented Foods Raise SCFA Production and Support Endo Healing?

    Publisert: 4.10.2024
  20. PHGG for Endo Belly, SIBO, IBS and Gut Dysbiosis

    Publisert: 27.9.2024

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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

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