The Work IN to move out of stress, tension & anxiety
En podkast av Ericka Thomas
219 Episoder
-
Happy Birthday! Fit pro party favors
Publisert: 3.1.2022 -
Give up goal setting and find your WHY
Publisert: 27.12.2021 -
Post traumatic growth: Finding a peaceful, playful and purposeful life with Gina Rolkowski
Publisert: 20.12.2021 -
Refilling your well
Publisert: 13.12.2021 -
Moving with gratitude for mental health with Paris Prynkiewicz
Publisert: 6.12.2021 -
3 keys to take fit pro's from good to great
Publisert: 29.11.2021 -
Partnering with you brain part 3: Foundations of learning and memory with Collin Jewett
Publisert: 22.11.2021 -
Partnering with your brain Part 2:How stress kills creativity and limits learning with Collin Jewett
Publisert: 15.11.2021 -
Partnering with Your Brain Part 1: Why context matters for memory and learning with Collin Jewett
Publisert: 8.11.2021 -
Breaking Burnout: Top 5 Recovery Skills
Publisert: 1.11.2021 -
UnSexy Self Care with Jo Bregnard
Publisert: 25.10.2021 -
Bringing the Burn Without the Burnout:3 skills every fit pro should have
Publisert: 18.10.2021 -
From Burnout to Recovery with Dr. Kate Steiner
Publisert: 11.10.2021 -
Gold Standard in Professional Fitness
Publisert: 4.10.2021 -
Accountability and Entrepreneurship in Wellness with Renee Reid
Publisert: 27.9.2021 -
Mental fitness and mastering your saboteurs with Life Coach Jenny Toh
Publisert: 20.9.2021 -
The Work IN Trailer Reset
Publisert: 17.9.2021 -
Know nature, know yourself: The science of Ayurveda with Mira Katyal
Publisert: 13.9.2021 -
Healing Your Hunger with Tricia Nelsen
Publisert: 6.9.2021 -
Growing Out of the Box w/Career Coach and Therapist Liz Pessaran
Publisert: 30.8.2021
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
