The Work IN to move out of stress, tension & anxiety
En podkast av Ericka Thomas - Mandager
Kategorier:
210 Episoder
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5 Beta launch lessons to build your fitness business
Publisert: 3.3.2025 -
3 mistakes in pricing your fitness services and how to avoid them
Publisert: 24.2.2025 -
Mastering the art of saying no for successful fit pros
Publisert: 17.2.2025 -
The #1 boundary to set no matter what you teach or coach
Publisert: 10.2.2025 -
Muscle through menopause: beyond the hot flash
Publisert: 3.2.2025 -
Eating to Sleep and Sleep to Cure Cravings
Publisert: 27.1.2025 -
Nutrition results you can live with
Publisert: 21.1.2025 -
Exercise and the Myth of Motivation
Publisert: 13.1.2025 -
8 Essentials to make any health change last a lifetime
Publisert: 6.1.2025 -
The art and science of manifestation: Why goal setting is such a struggle and resolutions fail
Publisert: 23.12.2024 -
Anandamaya kosha your bliss body
Publisert: 16.12.2024 -
Vijnanamaya Kosha wisdom self
Publisert: 9.12.2024 -
Manomaya kosha your mental self
Publisert: 2.12.2024 -
Pranamaya kosha breath of life
Publisert: 25.11.2024 -
Annamaya Kosha your physical self
Publisert: 18.11.2024 -
Lifting the veils: An introduction to the Koshas
Publisert: 11.11.2024 -
Sexism in medicine: Misogyny, gaslighting and trauma in women's healthcare Part 2
Publisert: 28.10.2024 -
Hysterical history: Medical misogyny, gaslighting and trauma in women's healthcare
Publisert: 21.10.2024 -
Connecting all the hard things
Publisert: 14.10.2024 -
Hard Things: Good hard sleep
Publisert: 30.9.2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
