The Science of Happiness
En podkast av PRX and Greater Good Science Center - Torsdager
280 Episoder
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Happiness Break: Six Minutes to Connect with Your Body, with Dacher Keltner
Publisert: 22.9.2022 -
Nine Steps to Forgiveness
Publisert: 15.9.2022 -
Happiness Break: A Note to Self on Forgiveness, with Alex Elle
Publisert: 8.9.2022 -
When Rumination Is a Good Thing
Publisert: 1.9.2022 -
Happiness Break: A Meditation to Connect to Your Roots, with Yuria Celidwen
Publisert: 25.8.2022 -
Riding The Waves of Anxiety
Publisert: 18.8.2022 -
Happiness Break: Walk Your Way to Calm, with Dacher Keltner
Publisert: 11.8.2022 -
36 Questions to Spark Intimacy
Publisert: 4.8.2022 -
Happiness Break: How to Ground Yourself, with Yuria Celidwen
Publisert: 28.7.2022 -
How to Feel Less Lonely and More Connected
Publisert: 21.7.2022 -
Happiness Break: Experience Nature Wherever You Are, with Dacher Keltner
Publisert: 14.7.2022 -
How to Make Better Decisions (Encore)
Publisert: 7.7.2022 -
Happiness Break: 36 Questions to Feel Connected, with Dacher Keltner
Publisert: 30.6.2022 -
How to Say "Sorry" Like You Mean It
Publisert: 23.6.2022 -
Happiness Break: How To Be Your Best Self, with Justin Michael Williams
Publisert: 16.6.2022 -
The Questions to Ask Yourself in an Argument
Publisert: 9.6.2022 -
Happiness Break: How to Be Your Own Best Friend, with Kristin Neff
Publisert: 2.6.2022 -
Catch Yourself in a Dream
Publisert: 26.5.2022 -
Happiness Break: A 10-Minute Guided Practice, with Dacher Keltner
Publisert: 19.5.2022 -
The Science of a Good Night's Sleep
Publisert: 12.5.2022
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
