The Science of Happiness

280 Episoder

1. Happiness Break: A Meditation for When Others are Suffering, with Anushka Fernandopulle

   Publisert: 9.2.2023
2. How Music Evokes Awe

   Publisert: 2.2.2023
3. Happiness Break: Feeling the Awe of Nature from Anywhere, with Dacher Keltner

   Publisert: 26.1.2023
4. Why We Should Look Up at the Sky

   Publisert: 19.1.2023
5. Happiness Break: Awe for Others, with Dacher Keltner

   Publisert: 12.1.2023
6. How Awe Brings Us Together

   Publisert: 5.1.2023
7. Happiness Break: An Affirmation Practice for the New Year, with Chris Murchison

   Publisert: 29.12.2022
8. How to Make Life More Meaningful

   Publisert: 22.12.2022
9. Happiness Break: Finding Presence Through Your Senses, with Dacher Keltner

   Publisert: 15.12.2022
10. The Science of Synchronized Movement

    Publisert: 8.12.2022
11. Happiness Break: Tune Into Your Body, with Radha Agrawal

    Publisert: 1.12.2022
12. How to Practice Gratitude When You're Not Feeling Thankful

    Publisert: 24.11.2022
13. Happiness Break: 5 Minutes of Gratitude, with Dacher Keltner

    Publisert: 17.11.2022
14. The Emerging Science of ASMR (Encore)

    Publisert: 10.11.2022
15. Happiness Break: Making Space for You, with Alex Elle

    Publisert: 3.11.2022
16. How Humor Helps us Cope

    Publisert: 27.10.2022
17. Happiness Break: Restore Through Silence, with Tricia Hersey

    Publisert: 20.10.2022
18. How to Focus Under Pressure

    Publisert: 13.10.2022
19. Happiness Break: How to Awaken Joy, with Spring Washam

    Publisert: 6.10.2022
20. Why Listen to the Other Side?

    Publisert: 29.9.2022