The Run Smarter Podcast
En podkast av Brodie Sharpe - Søndager
394 Episoder
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Running Form & Breathing Tips with Matthew Silver
Publisert: 12.5.2024 -
Sleep Science for Runners with Amy Bender (Re-Run: Mar 2020)
Publisert: 5.5.2024 -
Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy
Publisert: 28.4.2024 -
Using Power Metres to Run Faster with Researcher Cody Van Rassel
Publisert: 21.4.2024 -
Game Changers in Tendinopathy Research with Myles Murphy
Publisert: 14.4.2024 -
Q&A: Resting Injuries / Transitioning Shoes / Hip Imbalances
Publisert: 7.4.2024 -
Q&A: Hill Running / Hip Pain / Return From Injury / Low Back Issues
Publisert: 31.3.2024 -
Latest Running Research: Cranberries, Beetroot & Caffeine Gum on Performance
Publisert: 24.3.2024 -
Strategies for Overcoming All Types of Pain
Publisert: 17.3.2024 -
Exercises & Program Planning for Runners with Richard Blagrove
Publisert: 10.3.2024 -
Unweaving Chronic Pain with Andrea Moore
Publisert: 3.3.2024 -
Latest Running Research: Glute Activation/Injury Risk/Plantar Fasciitis/NSAIDs
Publisert: 25.2.2024 -
Pro Running Spotlight with Patrick Reagan
Publisert: 18.2.2024 -
How I am Preventing Injuries in 2024
Publisert: 11.2.2024 -
Using Data to Prevent Injuries with Dr Bradley Neal
Publisert: 4.2.2024 -
Latest Running Research (Jan 2024): Disc Health / Gait Asymmetry / Foam Rolling
Publisert: 28.1.2024 -
The Science of Running Fatigued with Hannah Dimmick
Publisert: 21.1.2024 -
New Research into Strength Training for Runners
Publisert: 14.1.2024 -
Keeping Your Feet Strong with Tim Bransdon (Re-Run: Feb 2020)
Publisert: 7.1.2024 -
Anxiety States & Recovery Times in Runners
Publisert: 31.12.2023
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.