The Run Smarter Podcast
En podkast av Brodie Sharpe - Søndager
394 Episoder
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Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention
Publisert: 29.9.2024 -
The Best Caffeine Strategy to Run Faster with David Hellard
Publisert: 22.9.2024 -
Strength & Foam Rolling on Running Injuries
Publisert: 15.9.2024 -
New Research into Chronic Tendon Pain
Publisert: 8.9.2024 -
The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)
Publisert: 1.9.2024 -
Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
Publisert: 25.8.2024 -
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray
Publisert: 18.8.2024 -
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher
Publisert: 11.8.2024 -
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)
Publisert: 4.8.2024 -
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training
Publisert: 28.7.2024 -
Emily's Chronic Pain Success Story
Publisert: 21.7.2024 -
Pro Runner Spotlight: Zach Bitter
Publisert: 14.7.2024 -
How Runners Should Self-Reflect After Every Race
Publisert: 7.7.2024 -
How to Best Treat Tendons with Dr. Peter Malliaras
Publisert: 30.6.2024 -
Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness
Publisert: 23.6.2024 -
What is Sciatica: Symptoms & Treatment
Publisert: 16.6.2024 -
How to Run the Perfect Race with Matt Fitzgerald
Publisert: 9.6.2024 -
The Right Exercise Dosage for Tendinopathy Management
Publisert: 2.6.2024 -
Latest Research: Exercises to Reduce Injury Risk
Publisert: 26.5.2024 -
Running Q&A Collab with Lydia & Sophie from Stronger Stride
Publisert: 19.5.2024
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
