The Run Smarter Podcast

395 Episoder

1. How to thrive in ultras with attitude & philosophy with Shawn Bearden

   Publisert: 7.4.2020
2. Why your hamstring tendinopathy isn't getting better with Maryke Louw

   Publisert: 1.4.2020
3. Knee OA misconceptions with Kevin Maggs

   Publisert: 29.3.2020
4. Plantar Fasciitis 2: Rehabilitation & Prevention

   Publisert: 26.3.2020
5. Plantar Fasciitis 1: Causes, diagnosis & characteristics

   Publisert: 24.3.2020
6. All things Runner's Knee with the boys from That's Running Podcast

   Publisert: 22.3.2020
7. Sleep Science for Runners with Dr Amy Bender

   Publisert: 19.3.2020
8. Common training errors with Tyson Popplestone

   Publisert: 17.3.2020
9. Gut Health for Running Performance with Chloe McLeod

   Publisert: 16.3.2020
10. Talking Tendons 5: Interview with Peter Malliaras

    Publisert: 16.3.2020
11. Talking Tendons 4: Case study of Patellar Tendinopathy with Caz

    Publisert: 11.3.2020
12. Talking Tendons 3: Achilles, Hamstring & Gluteal Tendinopathy

    Publisert: 4.3.2020
13. Talking Tendons 2: Tendinopathy Rehabilitation & Prevention

    Publisert: 1.3.2020
14. Talking Tendons 1: Tendinopathy 101

    Publisert: 28.2.2020
15. Understanding good pain & bad pain for runners with Dane Verwey

    Publisert: 23.2.2020
16. Strength Training 5: Keep your feet strong with Podiatrist Tim Bransdon

    Publisert: 21.2.2020
17. The Relationship of Sleep & Cortisol in Running Injuries

    Publisert: 16.2.2020
18. Pain science 3: Pain and running injuries

    Publisert: 11.2.2020
19. Pain science 2: Understanding Chronic pain for runners

    Publisert: 10.2.2020
20. Pain Science 1: Explaining pain for runners

    Publisert: 9.2.2020