The Run Smarter Podcast
En podkast av Brodie Sharpe - Søndager
394 Episoder
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Strategies to reduce your pain with Dr. Rachel Zoffness (Part 2)
Publisert: 9.5.2021 -
Understanding Pain & Injury with Dr. Rachel Zoffness (Part 1)
Publisert: 6.5.2021 -
Understanding your epigenetics to prevent & manage injury with Dr. Cam McDonald
Publisert: 2.5.2021 -
Tips for introducing power & plyometrics (patron release)
Publisert: 29.4.2021 -
Why is it so hard to run pain free? with Matt Phillips
Publisert: 25.4.2021 -
Compartment Syndrome: Signs, Symptoms, Risk factors & Treatment
Publisert: 22.4.2021 -
What you need to know about your running technique
Publisert: 18.4.2021 -
Superior treatments for patellofemoral pain (JF Esculier et al, 2017)
Publisert: 15.4.2021 -
Empowering Runners who have Osteoarthritis with Alyssa Kuhn
Publisert: 11.4.2021 -
Q&A: Marathon Recovery/MCLs/Tapering/Youth Running
Publisert: 8.4.2021 -
Safe Weight-loss Methods for Runners with Dr. Nick Fuller
Publisert: 4.4.2021 -
The 3 Essential Types of Running with Duane Scotti
Publisert: 1.4.2021 -
Measuring your Power Output with Nathan Fenton
Publisert: 29.3.2021 -
Transitioning from Runner to Triathlete Safely with Taren Gesell
Publisert: 25.3.2021 -
Load vs Capacity (Injury)
Publisert: 22.3.2021 -
Variety vs Specificity (Training)
Publisert: 18.3.2021 -
Weakness vs Sensitivity (Pain)
Publisert: 15.3.2021 -
Stress Fractures & Bone Health with Belinda Beck
Publisert: 11.3.2021 -
Blister Myth Busting with Rebecca Rushton
Publisert: 8.3.2021 -
Success Story: Overcoming shin splints with Danny Symington
Publisert: 4.3.2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
