The Run Smarter Podcast
En podkast av Brodie Sharpe - Søndager
394 Episoder
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Success Story: How to Train Smarter for Ultras with Danny Symington
Publisert: 18.7.2021 -
Why everyone responds differently to treatment with Alex Murray
Publisert: 15.7.2021 -
Run Smarter Success Story: Chris
Publisert: 11.7.2021 -
Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part2)
Publisert: 9.7.2021 -
Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part1)
Publisert: 4.7.2021 -
The Science & Practice of Running with Dr. Phil Hayes
Publisert: 1.7.2021 -
Training volume & intensity distribution
Publisert: 27.6.2021 -
Running considerations for pregnancy & menopause with Emma Brockwell
Publisert: 24.6.2021 -
Strength testing for Runners
Publisert: 20.6.2021 -
Running technique for Elites with Matt Pendola
Publisert: 17.6.2021 -
The Psychology of distance running
Publisert: 13.6.2021 -
Are you really running slow enough? with Zoe Sharpe
Publisert: 10.6.2021 -
Q&A: plyometrics/mental rehab/mobility work/tibialis treatment
Publisert: 6.6.2021 -
Q&A: S&C training tips/preventing rolled ankles/leg length discrepancy
Publisert: 3.6.2021 -
Brodie’s Run Smarter Injury Update
Publisert: 30.5.2021 -
How safe is exercise while fasting? with Kira Sutherland
Publisert: 27.5.2021 -
Troubleshooting for mid-race soreness
Publisert: 23.5.2021 -
Shin Splints is there a solushin? with Ben Lindsay
Publisert: 20.5.2021 -
Running is Rehab: When doing is the fixing with Greg Lehman
Publisert: 16.5.2021 -
Eccentric Training: The mechanics of Running & Exercise Examples
Publisert: 13.5.2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
