The Run Smarter Podcast
En podkast av Brodie Sharpe - Søndager
394 Episoder
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How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)
Publisert: 6.7.2025 -
Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes
Publisert: 29.6.2025 -
Keto, Carbs, and Running Reality with Prof Louise Burke
Publisert: 22.6.2025 -
Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab
Publisert: 15.6.2025 -
Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained
Publisert: 8.6.2025 -
Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)
Publisert: 1.6.2025 -
Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths
Publisert: 25.5.2025 -
Sara's Running Injury Success Story
Publisert: 18.5.2025 -
The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels
Publisert: 11.5.2025 -
Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)
Publisert: 4.5.2025 -
Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy
Publisert: 27.4.2025 -
Refuting Gluteal Tendinopathy Myths with Alison Grimaldi
Publisert: 20.4.2025 -
Optimizing Nutrition for Performance & Rehab with Jordi Sullivan
Publisert: 13.4.2025 -
Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)
Publisert: 6.4.2025 -
Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance
Publisert: 30.3.2025 -
The Right Strength Training to Improve Fatigued Running with Michele Zanini
Publisert: 25.3.2025 -
Moira’s Chronic Injury Success Story
Publisert: 16.3.2025 -
Understanding & Enhancing Running Economy with Mark Connick
Publisert: 9.3.2025 -
Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management
Publisert: 2.3.2025 -
How to Survive & Thrive in All Weather Conditions with Andrew & Michael
Publisert: 23.2.2025
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
