14 Episoder

  1. RTE Running Podcast: Rotterdam recap

    Publisert: 18.4.2023

  2. Running technology that can give you an edge

    Publisert: 11.4.2023

  3. Devising strategy and avoiding taper tantrums

    Publisert: 4.4.2023

  4. Age is just a number: Excelling at running in later life

    Publisert: 28.3.2023

  5. The importance of sleep when it comes to running

    Publisert: 21.3.2023

  6. Using high of running to replace other highs (and lows)

    Publisert: 14.3.2023

  7. Training through the menopause and the best running books

    Publisert: 7.3.2023

  8. The importance of patience and consistency, plus the Mountjoy Parkrun

    Publisert: 28.2.2023

  9. Knock knock jokes, nutrition strategies and completing the six major marathons

    Publisert: 21.2.2023

  10. The Catherina McKiernan interview

    Publisert: 14.2.2023

  11. Mind over matter? Tips from a physio and a psychologist

    Publisert: 7.2.2023

  12. Getting started, from the plan in your head to the runners on your feet

    Publisert: 30.1.2023

  13. Stephen Scullion interview and Corkman who beat Kaka

    Publisert: 24.1.2023

  14. Trailer

    Publisert: 19.1.2023

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Over the course of 12 weeks, The RTE Running Podcast with Brian O'Connell will discuss everything from how to run your first couch to 5k, to what are the best runners to wear, how to avoid injury and detailing the ups and downs of marathon training. Along the way, everyone from weekend runners to Olympians will share their running stories and discuss why they run. The podcast series is intended to appeal to both the novice and committed runner and will be presented in an informative, curious, and sometimes self-depreciating style. Throughout the series, Brian will detail his own marathon training, and involve some of his running club members as they train for Rotterdam in mid-April.