The PJF Podcast: Elite Sports Performance
En podkast av PJF Performance
Kategorier:
58 Episoder
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058: Knee Health Myths, Truth About Tib Raises, Stretching and More
Publisert: 28.10.2024 -
057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina
Publisert: 30.9.2024 -
056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More
Publisert: 10.5.2024 -
055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast
Publisert: 5.3.2024 -
054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
Publisert: 30.10.2023 -
053: Creating A Business, Life vs. Work Balance, Staying Motivated
Publisert: 7.10.2023 -
052: The Truth About Alignment and Movement Compensations
Publisert: 21.9.2023 -
051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
Publisert: 1.8.2023 -
049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More
Publisert: 11.7.2023 -
050: 10 Daily Habits That Will Level You Up Mentally and Physically
Publisert: 11.7.2023 -
048: Master Skills Faster, Jump/Speed Training In-Season Training + More
Publisert: 5.11.2022 -
047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
Publisert: 19.9.2022 -
046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
Publisert: 5.8.2022 -
045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More
Publisert: 13.7.2022 -
044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem
Publisert: 31.5.2022 -
043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports
Publisert: 5.4.2022 -
042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance
Publisert: 25.2.2022 -
041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
Publisert: 29.1.2022 -
040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
Publisert: 19.1.2022 -
039: Exploring Mobility with Vernon Griffith
Publisert: 8.6.2021
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
