The Peter Attia Drive

384 Episoder

1. #241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

   Publisert: 6.2.2023
2. #240 ‒ The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D.

   Publisert: 30.1.2023
3. #239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

   Publisert: 23.1.2023
4. #238 – AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease

   Publisert: 16.1.2023
5. #237 ‒ Optimizing life for maximum fulfillment | Bill Perkins

   Publisert: 9.1.2023
6. #236 ‒ Neurodegenerative disease: pathology, screening, and prevention | Kellyann Niotis, M.D.

   Publisert: 2.1.2023
7. James Clear: Building & Changing Habits (#183 rebroadcast)

   Publisert: 26.12.2022
8. #235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

   Publisert: 19.12.2022
9. #234 ‒ Chris Hemsworth on Limitless, longevity, and happiness

   Publisert: 12.12.2022
10. #233 - AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more

    Publisert: 5.12.2022
11. #232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

    Publisert: 28.11.2022
12. A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)

    Publisert: 21.11.2022
13. #231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

    Publisert: 14.11.2022
14. #230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.

    Publisert: 7.11.2022
15. #229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

    Publisert: 31.10.2022
16. #228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

    Publisert: 24.10.2022
17. #227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

    Publisert: 17.10.2022
18. #226 ‒ The science of happiness | Arthur Brooks, Ph.D.

    Publisert: 10.10.2022
19. #225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

    Publisert: 3.10.2022
20. #224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

    Publisert: 26.9.2022