The Peter Attia Drive
En podkast av Peter Attia, MD - Mandager
397 Episoder
-
#344 - AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies
Publisert: 14.4.2025 -
#343 – The evolving role of radiation: advancements in cancer treatment, emerging low-dose treatments for arthritis, tendonitis, and injuries, and addressing misconceptions | Sanjay Mehta, M.D.
Publisert: 7.4.2025 -
#342 ‒ Aging well: Peter shares strategies for improving longevity with residents at a senior living center
Publisert: 31.3.2025 -
#341 - Overcoming insomnia: improving sleep hygiene and treating disordered sleep with cognitive behavioral therapy for insomnia | Ashley Mason, Ph.D.
Publisert: 24.3.2025 -
#340 - AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need
Publisert: 17.3.2025 -
#339 - Unpacking trauma: How early wounds shape behavior and the path toward healing | Jeff English
Publisert: 10.3.2025 -
#338 ‒ Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4
Publisert: 3.3.2025 -
#337 - Insulin resistance masterclass: The full body impact of metabolic dysfunction and prevention, diagnosis, and treatment | Ralph DeFronzo, M.D.
Publisert: 24.2.2025 -
#336 - AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more
Publisert: 17.2.2025 -
#335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding | Mike Israetel, Ph.D.
Publisert: 10.2.2025 -
#334 - Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, brain health, and more | Tom Dayspring, M.D.
Publisert: 3.2.2025 -
#333 ‒ Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more | Steven Austad, Matt Kaeberlein, Richard Miller
Publisert: 27.1.2025 -
#332 - AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk
Publisert: 20.1.2025 -
#331 ‒ Optimizing endurance performance: metrics, nutrition, lactate, and more insights from elite performers | Olav Aleksander Bu (Pt. 2)
Publisert: 13.1.2025 -
#330 – Autism, ADHD, and Anxiety: Understanding the rise in autism and a multidisciplinary approach to diagnosis and treatment of each condition in children | Trenna Sutcliffe, M.D.
Publisert: 6.1.2025 -
Building & Changing Habits | James Clear (#183 rebroadcast)
Publisert: 30.12.2024 -
#329 ‒ Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more
Publisert: 16.12.2024 -
#328 - AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable diet
Publisert: 9.12.2024 -
#327 - Choices, costs, and challenges in US healthcare: insurance intricacies, drug pricing, economic impacts, and potential reforms | Saum Sutaria, M.D.
Publisert: 2.12.2024 -
Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)
Publisert: 25.11.2024
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
