The Optimal Body
En podkast av Dr. Jen Fraboni & Dr. Dom Fraboni - Mandager
395 Episoder
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355 | Improving Sleep Quality and Quantity to Kick Insomnia with Devin Burke
Publisert: 6.5.2024 -
354 | What is Blood Flow Restriction Training?
Publisert: 29.4.2024 -
353 | The Fundamental Pillars of Holistic Health with Naturopathic Doctor, Dr. Mahboubeh
Publisert: 22.4.2024 -
352 | Scapular Winging? What can you do!
Publisert: 15.4.2024 -
351 | The 4 Pillars to Improve Foot Health and Preventing Pain with Functional Podiatrist, Dr. Emily Splichal
Publisert: 8.4.2024 -
350 | What Exercises Help to Improve Posture?
Publisert: 1.4.2024 -
349 | Fitness Changes & Considerations During Pregnancy & Postpartum with Brianna Battles
Publisert: 25.3.2024 -
348 | Should You Do Cool Downs? What is the Best Technique?
Publisert: 18.3.2024 -
347 | Fevers, Eczema and Poop with Naturopathic Pediatric Doctor, Dr. Elana Roumell
Publisert: 11.3.2024 -
346 | Should You Be Doing Warm Ups? What's Effective? What's Not?
Publisert: 4.3.2024 -
345 | Female Nutrition and Training from Puberty to Menopause
Publisert: 26.2.2024 -
344 | Mobility During the Trimesters of Pregnancy
Publisert: 19.2.2024 -
343 | Let us Re-Introduce Ourselves
Publisert: 12.2.2024 -
342 | Does Electrical Stimulation for Pain Help? A Look Into TENs Units
Publisert: 5.2.2024 -
341 | The Power of Breathwork to Release Stress, Relieve Pain and Heal with Samantha Skelly
Publisert: 29.1.2024 -
340 | Our Top Tips to Improve Wrist & Elbow Health & Reduce Pain
Publisert: 22.1.2024 -
339 | Reshaping the Wellness Landscape to Improve Your Health with Dr Jonathan Leary
Publisert: 15.1.2024 -
338 | Our Top Tips to Improve Foot & Ankle Health & Reduce Pain
Publisert: 8.1.2024 -
337 | Optimizing Food Choices for Better Energy, Focus, and Fat Loss with Thomas DeLauer
Publisert: 1.1.2024 -
336 | Our Top Tips to Improve Knee Health & Reduce Pain
Publisert: 25.12.2023
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
