The Restored Minds Show with Matt Codde LCSW
En podkast av Matthew Codde LCSW
412 Episoder
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Ep. 401: Why People Struggle with ERP (Exposure & Response Prevention) - How to Make It Work
Publisert: 7.3.2025 -
Ep. 400: How Resistance to Recovery Blocks Healing (and What to Do About It)
Publisert: 5.3.2025 -
Ep. 399: Healing through Releasing
Publisert: 28.2.2025 -
Ep. 398: Redefining OCD & Anxiety Recovery
Publisert: 26.2.2025 -
Ep. 397: How Fear Constricts Your Business
Publisert: 14.2.2025 -
Ep. 396: Stop Trying to "Fix Yourself"
Publisert: 13.2.2025 -
Ep. 395: You Are Not Your Intrusive Thoughts
Publisert: 12.2.2025 -
Ep. 394: Running a Business From Fear Versus Trust
Publisert: 7.2.2025 -
Ep. 393: The Power of saying F** It
Publisert: 6.2.2025 -
Ep. 392: Understanding the Larger Context
Publisert: 5.2.2025 -
Ep. 391: Confronting the Fear of Fear
Publisert: 31.1.2025 -
Ep. 390: How to "manage" stress
Publisert: 29.1.2025 -
Ep. 389: Why More Effort Doesn't Equal More Results
Publisert: 24.1.2025 -
Ep. 388: Why Group and Community is A Must Have
Publisert: 23.1.2025 -
Ep. 387: How to Stop Overthinking
Publisert: 22.1.2025 -
Ep. 386: The Only Thing Dangerous About the Future
Publisert: 17.1.2025 -
Ep. 385: The Law of Revered Effort - Why Recovery is a Paradox
Publisert: 16.1.2025 -
Ep. 384: How to Calm an Over Active Nervous System
Publisert: 15.1.2025 -
Ep. 383: The Desire to Recover
Publisert: 10.1.2025 -
Ep. 382: 2025: Time For Recovery & Transformation
Publisert: 8.1.2025
The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
