The Nutrition Science Podcast
En podkast av Dr. Adrian Chavez
102 Episoder
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Should You Track Your Eating Intake?
Publisert: 22.7.2025 -
How I Incorporate Science Based Habits Into My Lifestyle
Publisert: 14.7.2025 -
Why Magnesium Is One Of The Most Important Nutrients You Might Not Be Getting Enough Of
Publisert: 7.7.2025 -
Q and A: Does Soy Disrupt Hormones? Eating 1 Gram of Protein Per Pound? Coffee on an Empty Stomach?
Publisert: 2.7.2025 -
The Most Important Lab Tests for Health and Longevity
Publisert: 2.6.2025 -
Lessons From 100 Episodes of the Podcast
Publisert: 21.5.2025 -
Q and A: Peptides, Apple Cider Vinegar, and Ground vs. Whole Chia Seeds
Publisert: 5.5.2025 -
Are Food Intolerances Harming Your Health?
Publisert: 21.4.2025 -
Is Your Diet Making You Inflammed?
Publisert: 9.4.2025 -
How Nutrition Science Works
Publisert: 2.4.2025 -
What is The Healthiest Diet According to Science?
Publisert: 25.3.2025 -
Q and A: Heavy Metals in Protein, Coffee, Ideal Body Fat %
Publisert: 31.1.2025 -
Live Event in Austin on March 1st!
Publisert: 18.1.2025 -
How to Lose Weight: Science and Practical Application
Publisert: 17.1.2025 -
9 Ways to Actually Improve Your Nutrition in 2025
Publisert: 3.1.2025 -
Things to Leave in 2024 to Reach Your Health and Fitness Goals
Publisert: 30.12.2024 -
Insulin Resistance: What It Is and Why It's So Important for Long Term Health
Publisert: 13.12.2024 -
Toxins in Your Kitchen: Are BPA, PFAS, And Aluminum Harming Your Health?
Publisert: 7.12.2024 -
8 Practical Tips to Stay Healthy During the Holidays
Publisert: 28.11.2024 -
Q and A: Nitrates/Nitrites in Lunch Meat, Cheese on LDL Cholesterol, Strength Training vs. Cardio, and Kangen Water
Publisert: 25.11.2024
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
