The Nutrition Science Podcast
En podkast av Dr. Adrian Chavez
102 Episoder
-
Make American Healthy...Again?
Publisert: 15.11.2024 -
Lifestyle “Hacks” That Make Following a Healthy Lifestyle Easier and More Sustainable
Publisert: 11.11.2024 -
7 Nutrients That You Might Not Be Eating Enough Of
Publisert: 4.11.2024 -
This Simple Lifestyle Change Can Help You Easily Lose Weight and Keep It Off
Publisert: 16.10.2024 -
Q and A: Mushroom Coffee, Resistant Starches, and Nightshades and Arthritis
Publisert: 9.10.2024 -
How Can Our Government Help Improve Population Health?
Publisert: 2.10.2024 -
Is Gluten Harming Your Health?
Publisert: 25.9.2024 -
Should You Go 80/20 With Your Nutrition?
Publisert: 18.9.2024 -
Inflammation: What It is and How Nutrition Can Raise or Lower It
Publisert: 11.9.2024 -
Q and A: Coffee, Caffeine, and Health, Cooking Oils, & Mixing Dairy with Berries
Publisert: 4.9.2024 -
3 Underlying Reasons Why Any Diet Improves Health
Publisert: 28.8.2024 -
The Surprising Truth About Soy
Publisert: 22.8.2024 -
Q and A: ZOE Nutrition, Nutrigenomics, and Cold Plunge Science
Publisert: 14.8.2024 -
Lifestyle Strategies to Lower Cholesterol Levels
Publisert: 7.8.2024 -
Does LDL Cholesterol Cause Heart Disease?
Publisert: 31.7.2024 -
Q and A: Farmed vs. Wild Fish, Raw Milk, and Functional Medicine,
Publisert: 24.7.2024 -
How To Do The Bare Minimum With Nutrition...And Still Get Results
Publisert: 17.7.2024 -
Sports Nutrition Tips for Young Athletes
Publisert: 8.7.2024 -
Is Red Meat Bad For Our Health?
Publisert: 1.7.2024 -
Top 3 Muscle Building Mistakes to Avoid
Publisert: 24.6.2024
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
