475 Episoder

  1. Michol Dalcourt part 2

    Publisert: 23.1.2021
  2. Exercise science, myths and recommendations with Michol Dalcourt

    Publisert: 16.1.2021
  3. Ex-SAS Lieutenant Colonel, turned high-performance coach Reg Crawford

    Publisert: 18.12.2020
  4. Practical tools for living well with Carly Taylor

    Publisert: 10.12.2020
  5. The Potential Whisperer: ex-Olympian turned Mindset & Performance Coach Yvonne 'Go-Go' Gomez

    Publisert: 3.12.2020
  6. How to prevent and treat Alzheimer's disease with Professor Ralph Martins

    Publisert: 27.11.2020
  7. Moving from You to You version 2.0 with Craig Harper

    Publisert: 20.11.2020
  8. You are what you eat - a deep dive on nutrition, the microbiome & supplements with the awesome Dr Joanna McMillan

    Publisert: 12.11.2020
  9. How to get out of your mind and live your life well with Dr Louise Hayes

    Publisert: 6.11.2020
  10. Western Australia's Scientist of The Year on why exercise is the best medicine we have ever had.

    Publisert: 30.10.2020
  11. Raising free-range kids and the good, the bad & the ugly of exercise & nutrition for health and longevity

    Publisert: 23.10.2020
  12. Motivation lessons from serial killers for parents, teachers, coaches & leaders - with the legendary Professor Richard Ryan

    Publisert: 15.10.2020
  13. Wisdom Wednesdays: The only diet you'll ever need - and why

    Publisert: 14.10.2020
  14. The science behind meds, placebos & nutrients for the brain & mental health

    Publisert: 9.10.2020
  15. Living On Purpose

    Publisert: 2.10.2020

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.