The Paul Taylor Podcast
En podkast av Paul Taylor
475 Episoder
-
How to enhance your self-control to improve your life, with Paul Taylor
Publisert: 6.6.2021 -
Why exercise is critical for your current and future mental and cognitive health by Paul Taylor
Publisert: 30.5.2021 -
Lee Ellis part 2
Publisert: 23.5.2021 -
Life and Leadership lessons from five and a half years as a prisoner of war with Colonel Lee Ellis
Publisert: 16.5.2021 -
All you need to know about your second brain with Hayley Parcell
Publisert: 8.5.2021 -
Strategies to help you deal with whatever life throws at you with Jonas Salzgeber
Publisert: 2.5.2021 -
Breaking your personal limits with the awe-inspiring Lisa Tamati.
Publisert: 24.4.2021 -
Solutions to the number one problem with modern life - Disconnection Syndrome part 2, with Dr Austin Perlmutter
Publisert: 16.4.2021 -
Disconnection Syndrome - the big problem with modern life, with Dr Austin Perlmutter
Publisert: 9.4.2021 -
Life lessons from a 35th Generation Shaolin Monk, Master Shi Heng Yi
Publisert: 2.4.2021 -
Finding your motivation for lifelong exercise with Dr. Michelle Segar
Publisert: 27.3.2021 -
Your amazing brain, self-identity and consciousness, with the legendary Baroness Professor Susan Greenfield
Publisert: 20.3.2021 -
A conversation on all things resilience with Craig Harper
Publisert: 16.3.2021 -
Important lessons for life and business with 'the accidental entrepreneur' Janine Allis
Publisert: 12.3.2021 -
How Stoic Philosophy can improve your life, with Cognitive Psychotherapist & Stoicism expert Donald Robertson
Publisert: 6.3.2021 -
Harvard & UCLA Professor Barbara Horowitz on what the study of animals can teach us about human health and disease
Publisert: 27.2.2021 -
How to change your behaviour and achieve your goals - with or without a coach
Publisert: 19.2.2021 -
Why we need sleep and how to optimise it.
Publisert: 13.2.2021 -
Back from the brink - a journey into drugs, addiction, rehab, genetics, epigenetics and Amazonian shamans
Publisert: 5.2.2021 -
It's not the Cow, it's the How! The health, environmental and ethical considerations around eating meat.
Publisert: 28.1.2021
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
