475 Episoder

  1. Mojo Mondays - Japanese Psychology Series Part 3: Acceptance

    Publisert: 10.9.2023

  2. Parenting, Poetry, And Prejudice, with the Inspiring Azure Antoinette

    Publisert: 8.9.2023

  3. Wisdom Wednesdays - The Amazing Benefits of EYE Movement Densensitisation and Reprocessing (EMDR)

    Publisert: 5.9.2023

  4. Mojo Mondays - Japanese Psychology Series Part 2: Attention

    Publisert: 3.9.2023

  5. How to Unlock Your Inner Wealth With Chazz Scott

    Publisert: 1.9.2023

  6. Wisdom Wednesdays - The Power Of Breathwork For Managing Stress

    Publisert: 29.8.2023

  7. Mojo Mondays - Japanese Psychology series Part 1: Self-Awareness

    Publisert: 27.8.2023

  8. A Conversation About Getting Out Of Your Own way, With The Curious Rebel, Yemi Penn

    Publisert: 25.8.2023

  9. Wisdom Wednesdays - How 'Big Food' Has Created The Bliss Point To Hijack Your Brain

    Publisert: 22.8.2023

  10. Mojo Mondays: Food And Mood

    Publisert: 20.8.2023

  11. Part 2: A Fascinating Tour Of Our Amazing Brains, With Cognitive Neuroscientist Dr. Mark Williams

    Publisert: 18.8.2023

  12. Wisdom Wednesdays - The Science of Hydration And Why It Gets Trickier As You Age

    Publisert: 15.8.2023

  13. Mojo Mondays - Why Focussing on Your Ideal Self is More Effective for Positive Change Than Focussing on the Obstacles

    Publisert: 13.8.2023

  14. A Fascinating Tour Of Our Amazing Brains, With Cognitive Neuroscientist Dr. Mark Williams

    Publisert: 11.8.2023

  15. Wisdom Wednesdays - New Research On The Best Type Of Exercise For Reducing Blood Pressure

    Publisert: 8.8.2023

  16. Mojo Mondays - Using The Body To Calm The Mind In Times Of Stress Or Anxiety

    Publisert: 6.8.2023

  17. The Future of HealthCare With The Multitalented Sophie Scott

    Publisert: 4.8.2023

  18. Wisdom Wednesdays - Eight Proven Ways To Add Years To Your Life

    Publisert: 1.8.2023

  19. Mojo Mondays - Mastering Your Emotions For A Better Life

    Publisert: 30.7.2023

  20. Release Stress and Optimise your Health by Manipulating the Vagal Tone, with Neuroscientist Dr Kaushik Ram

    Publisert: 28.7.2023

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.