The Mental Reps Podcast
En podkast av Deanna Magro
120 Episoder
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Patience is a Virtue, My Friends
Publisert: 8.9.2022 -
Q&A Part 2: Supplements, Fat Loss, Gut Health & More!
Publisert: 1.9.2022 -
Q&A Part 1: Bloating, Fat Burner's, Worst Fears & More!
Publisert: 25.8.2022 -
Reverse Dieting
Publisert: 18.8.2022 -
It's Never Been Easy: Sophomore Year Edition
Publisert: 11.8.2022 -
You're Half-Assing It Bro
Publisert: 4.8.2022 -
Happy Birthday To Me • 24 Life Lessons I’ve Learned
Publisert: 28.7.2022 -
3 Key Factors For Navigating Vacation
Publisert: 21.7.2022 -
Instant vs. Delayed Gratification
Publisert: 30.6.2022 -
5 Tips for Becoming the QUEEN of Time Management
Publisert: 23.6.2022 -
Fitness Favorites
Publisert: 16.6.2022 -
Top 6 Qualities of Highly Successful People
Publisert: 9.6.2022 -
Work Hard, Rest Hard
Publisert: 2.6.2022 -
For My Social Sally's...
Publisert: 26.5.2022 -
Top 10 Tips For Cutting
Publisert: 19.5.2022 -
My Confidence Journey and How to Build Yours
Publisert: 5.5.2022 -
Q&A Part 2!
Publisert: 21.4.2022 -
Tough Times Don't Last- My Top Tips for Navigating a Rut in Your Health and Fitness Journey
Publisert: 14.4.2022 -
My Top 5 Tips for Getting and Staying Lean
Publisert: 31.3.2022 -
Leave Your Excuses At The Door
Publisert: 17.3.2022
The body achieves what the mind believes. So before you’re ready to tackle the crazy world of health and fitness, make sure you’re putting in the mental reps. Join host Deanna, a former division 1 gymnast, as she shares her knowledge & experiences on the many controversial topics and inconsistencies facing the fitness industry today. Whether you’re here for the basics, seeking some hard truths, or needing a good kick in the a** to get off yours, you’ve come to the right place. Physical reps mean nothing when you’re not putting in the mental ones. Connect with me on IG: @deannamagro
