207 Episoder

  1. Birth Story 19: Holly's Unmedicated Birth and Postpartum Psychosis

    Publisert: 15.9.2023

  2. 28: Labor Stalls: Resolving Issues In Your Birth

    Publisert: 13.9.2023

  3. Birth Story 18: Angela's Positive C-Section and VBAC

    Publisert: 8.9.2023

  4. 27: C-Section Recovery: Returning to Fitness After a Cesarean Birth

    Publisert: 6.9.2023

  5. Birth Story 17: Olivia's Epidural Hospital Birth Story

    Publisert: 1.9.2023

  6. 26: Meg Scanlon, International Powerlifting Champion AND Mom!

    Publisert: 30.8.2023

  7. Birth Story 16: Sally's Surprise Breech and VBAC Stories

    Publisert: 25.8.2023

  8. 25: Fertility & Your Menstrual Cycle with Sophia Pavia, Registered Dietitian

    Publisert: 23.8.2023

  9. Birth Story 15: Lauren's Vaginal Breech Birth

    Publisert: 18.8.2023

  10. 24: Top Two Movements to Prep for Birth

    Publisert: 16.8.2023

  11. Birth Story 14: Genesis's Two Hospital Birth Stories: Epidural with Pitocin and Unmedicated Birth with New Provider

    Publisert: 11.8.2023

  12. 23: Is Your Pelvis Too Small? Probably Not.

    Publisert: 9.8.2023

  13. Birth Story 13: Audrey's Breech Baby and Two Planned C-Sections

    Publisert: 4.8.2023

  14. 22: Roxanne's Postpartum Prep

    Publisert: 2.8.2023

  15. Birth Story 12: Molly: Freestanding Birth Center Birth After Pregnancy Loss

    Publisert: 28.7.2023

  16. 21: Secondary Infertility with Tarrah Lee

    Publisert: 26.7.2023

  17. Birth Story 11: Mary: Hospital Births With an Epidural vs IV Pain Meds

    Publisert: 21.7.2023

  18. 20: Pain Relief with Dr. Puja Shah

    Publisert: 19.7.2023

  19. Birth Story 10: Rebecca's Unmedicated Hospital Birth

    Publisert: 14.7.2023

  20. 19: Baby's First Year Milestones with Dr Amelie, Pediatric PT

    Publisert: 12.7.2023

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site