The Little Things
En podkast av NZ Herald - Fredager
49 Episoder
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Your guide to making friends and maintaining good relationships with Dr Hannah Korrel
Publisert: 6.9.2024 -
Sextortion and online scams: How to keep your kids safe online with Olivia Carville and Sean Lyons
Publisert: 30.8.2024 -
All you need to know about going grey and cosmetic procedures with Brad Lepper and Dr Cat Stone
Publisert: 23.8.2024 -
Caring for ageing parents: What you need to know with Esther Perriam
Publisert: 16.8.2024 -
Why women are the 'perfect employees' and how to let your bosses know it with Jo Cribb
Publisert: 9.8.2024 -
What you need to know about HRT with Dr Samantha Newman
Publisert: 2.8.2024 -
From parenting to staying healthy - what we've learned so far
Publisert: 26.7.2024 -
The latest menopause research and what it means for you with Dr Ginni Mansberg
Publisert: 19.4.2024 -
Why bearing the mental load is not 'pre-installed' in women with Dr Robyn Miller
Publisert: 12.4.2024 -
The key to getting a good night's sleep with Dr Michael Mosley
Publisert: 5.4.2024 -
From ADHD to autism - understanding neurodiversity with Anton Ashcroft
Publisert: 29.3.2024 -
Tackling body image issues for you and your kids with Claire Turnbull
Publisert: 22.3.2024 -
How to start exercising and do it from home with Kyra Seiler
Publisert: 15.3.2024 -
Endometriosis, hysterectomies and your menstrual cycle: What you need to know with Dr Amelia Ryan
Publisert: 8.3.2024 -
The truth about anti-ageing skincare with Dr Cara McDonald
Publisert: 1.3.2024 -
How to raise teens in an age of anxiety and judgement with Dr Justin Coulson
Publisert: 23.2.2024 -
Elise Loehnen on the societal pressures women face and how to overcome them
Publisert: 16.2.2024 -
How to stay mobile as you get older with Juliet Starrett
Publisert: 9.2.2024 -
Avoiding burnout and managing your brain health with Jude Walter
Publisert: 2.2.2024 -
The Little Things - Season 2 coming soon
Publisert: 20.1.2024
In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life. Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!
