Mental Wealth with Lauren Polly
En podkast av Lauren Polly
130 Episoder
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When Your Body Speaks: Emotional Healing Through Movement
Publisert: 25.3.2025 -
How to Find What Makes You Come Alive: Reignite Your Passion and Purpose
Publisert: 13.9.2024 -
From Burnout to Balance: Conquering Imposter Syndrome
Publisert: 2.9.2024 -
Balancing Depth and Drive: How to Succeed Without Losing Yourself
Publisert: 27.8.2024 -
Resiliency Roadmap #7: Connecting to Your Vision
Publisert: 28.5.2024 -
Resiliency Roadmap #6: Managing Pressure Through Mindful Decisions
Publisert: 21.5.2024 -
Resiliency Roadmap #5 - Self-Care and Leadership
Publisert: 16.5.2024 -
Resiliency Roadmap #4: The Entrepreneur's Edge—Mind-Body Connection
Publisert: 14.5.2024 -
Resiliency Roadmap #3: Mastering Energy Dynamics in Entrepreneurship
Publisert: 9.5.2024 -
Resiliency Roadmap #2: Mental Health: A Journey not a Destination
Publisert: 7.5.2024 -
Resilience: The Entrepreneur's Essential Tool – Unveiling the "Roadmap to Resiliency" Series
Publisert: 30.4.2024 -
#244 From Pressure to Peace: Unleashing Your Mental Wealth in 2024
Publisert: 12.3.2024 -
#243 Embracing Stillness: Navigating the Winter Solstice and Finding Connection Within
Publisert: 21.12.2023 -
#242 Clearing Mental Clutter: Finding Space for a Lighter Life
Publisert: 21.11.2023 -
#241 The Multidimensionality of Success: Exploring Your True Calling
Publisert: 19.9.2023 -
#240 Meeting People Where They Are (Without Losing Yourself)
Publisert: 27.7.2023 -
#239 Transitions & Shifting Beliefs: Having Ease as You Grow
Publisert: 9.5.2023 -
#238 Sharing Is Not Caring: Intimacy SOS
Publisert: 28.2.2023 -
#237 Being Different at Work & In Life
Publisert: 11.10.2022 -
#236 Compassion Fatigue SOS: Re-Enliven Your Gift of Caregiving
Publisert: 16.8.2022
Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
