235 Episoder

  1. #35: Chakra Balancing Guided Meditation

    Publisert: 31.12.2020

  2. #34: Elizabeth April - Aliens, Astral Travel, Awakening to Your Gifts, the Collapse of 3D Reality

    Publisert: 23.12.2020

  3. #33:Unique Hammond - Overcoming Crohn's Disease, Food As Medicine, The Bean Protocol, Mindfulness

    Publisert: 16.12.2020

  4. #32: Davana May - The Divine Feminine, Plant Medicine & Essential Oils, Pregnancy, Healing From Traumatic Partnerships

    Publisert: 9.12.2020

  5. #31: Loving-Kindness Meditation

    Publisert: 4.12.2020

  6. #30: Molly Hentz - Nutrition, Holistic Healing, Disordered Eating, Mindfulness

    Publisert: 2.12.2020

  7. #29: Jerry Sargeant - Quantum Healing, Aliens, Levels of Consciousness, Life After Death

    Publisert: 24.11.2020

  8. #28: Cutting My Hair Short + Rethinking Beauty Standards

    Publisert: 10.9.2020

  9. #27: Alyson Charles - Shamanism, Awakening, Connecting With Guides, Animal Spirits

    Publisert: 2.9.2020

  10. #26: How To Be Alone

    Publisert: 18.8.2020

  11. #25: Unpacking the 'Shadow Self'

    Publisert: 18.7.2020

  12. #24: Reiki & My Initiation As A Practitioner

    Publisert: 14.7.2020

  13. #23: Why Do We Use & Abuse Substances?

    Publisert: 9.7.2020

  14. #22: Tanya Khani 'The Soulful Publicist' - Rethinking Social Norms, Spirituality & Business, Personal Healing

    Publisert: 29.6.2020

  15. #21: The 7 Chakras & How To Balance Them

    Publisert: 28.6.2020

  16. #20: Affirmations For Peace & Prosperity

    Publisert: 19.6.2020

  17. #19: How Can White People Be Better Allies? Black Lives Matter

    Publisert: 1.6.2020

  18. #18: Productivity Hacks

    Publisert: 22.5.2020

  19. #17: Spencre McGowan - Herbalism, Connecting With Plant Wisdom, Writing A Book

    Publisert: 20.5.2020

  20. #16: Worthiness

    Publisert: 11.5.2020

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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