The Lifted Podcast
En podkast av Helen Denham - Onsdager
Kategorier:
208 Episoder
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#28: Cutting My Hair Short + Rethinking Beauty Standards
Publisert: 10.9.2020 -
#27: Alyson Charles - Shamanism, Awakening, Connecting With Guides, Animal Spirits
Publisert: 2.9.2020 -
#26: How To Be Alone
Publisert: 18.8.2020 -
#25: Unpacking the 'Shadow Self'
Publisert: 18.7.2020 -
#24: Reiki & My Initiation As A Practitioner
Publisert: 14.7.2020 -
#23: Why Do We Use & Abuse Substances?
Publisert: 9.7.2020 -
#22: Tanya Khani 'The Soulful Publicist' - Rethinking Social Norms, Spirituality & Business, Personal Healing
Publisert: 29.6.2020 -
#21: The 7 Chakras & How To Balance Them
Publisert: 28.6.2020 -
#20: Affirmations For Peace & Prosperity
Publisert: 19.6.2020 -
#19: How Can White People Be Better Allies? Black Lives Matter
Publisert: 1.6.2020 -
#18: Productivity Hacks
Publisert: 22.5.2020 -
#17: Spencre McGowan - Herbalism, Connecting With Plant Wisdom, Writing A Book
Publisert: 20.5.2020 -
#16: Worthiness
Publisert: 11.5.2020 -
#15: Heather 'Activation Vibration' - 5D Reality, Past Lives, ETs, Being the Light
Publisert: 23.4.2020 -
#14: Anne Read - Hiking The Appalachian Trail in Covid-19
Publisert: 10.4.2020 -
#13: L'Freaq / Ghost Monroe - Inner Child & Shadow Work, Being a Woman in the Music Industry
Publisert: 3.4.2020 -
#12: Gi Major - Creative Process, Perspective on Covid, Understanding Anxiety
Publisert: 27.3.2020 -
#11: Epoque Evolution - Building a Sustainable Brand, Daily Rituals, Overcoming Adversity
Publisert: 3.1.2020 -
#10: Cassandra Carlsson - Staying Grounded, Coaching, Becoming the Best Version of Yourself
Publisert: 14.12.2019 -
#9 - Amy K. 'DJ Kyma' - A Journey Through Grief, Kundalini, Mindfulness
Publisert: 18.11.2019
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
