The Lifted Podcast
En podkast av Helen Denham - Onsdager
Kategorier:
191 Episoder
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Q+A: Dating, Big Transitions, Confidence, Boundaries, Health, Rituals | #191
Publisert: 15.5.2024 -
5 Life Lessons I Wish I Knew Sooner (At Age 30) | #190
Publisert: 8.5.2024 -
Show Nemoto: Self-Mastery, Intentional Living + Upleveling | #189
Publisert: 1.5.2024 -
Navigating A Quarter Life Crisis | #188
Publisert: 24.4.2024 -
The Risk Of Vulnerability + Lessons From Plant Medicine | #187
Publisert: 10.4.2024 -
Embodying The Phoenix: Rising From The Ashes | #186
Publisert: 3.4.2024 -
My 10 (Current) Daily Rituals For Wellbeing | #185
Publisert: 27.3.2024 -
How To Accept Where You Are In Life + Fixed Vs. Growth Mindset | #184
Publisert: 20.3.2024 -
A Pep Talk + The Astrological New Year | #183
Publisert: 14.3.2024 -
Reclaiming Your Power + Trusting Your Gut | #182
Publisert: 6.3.2024 -
Clearing The Slate (New Beginnings) | #181
Publisert: 21.2.2024 -
The Art Of Surrender: 5 Keys | #180
Publisert: 7.2.2024 -
Mia Magik: Igniting Your 'IntuWitchin', Rituals For A Magical Life, The Power Of Nature | #179
Publisert: 24.1.2024 -
Your Authentic Code (Masterclass Replay!) + A New Moon in Capricorn | #178
Publisert: 11.1.2024 -
The Illusion Of Enlightenment | #177
Publisert: 3.1.2024 -
10 Lessons From 2023 | NYE Special! #176
Publisert: 31.12.2023 -
Ash Alves: Being Highly Sensitive, Embodying the Warrior, Dark Nights of the Soul | #175
Publisert: 20.12.2023 -
Unblocking Your Potential For 2024 | #174
Publisert: 13.12.2023 -
A Doubt-Detox: Renewing Your Faith In Source | #173
Publisert: 6.12.2023 -
How To Trust (And Love) Yourself Again | #172
Publisert: 29.11.2023
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
