The Lifted Podcast
En podkast av Helen Denham - Onsdager
Kategorier:
216 Episoder
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How To Go From Overwhelmed To Calm And Collected | #216
Publisert: 15.1.2025 -
The Power of Fasting + 3 Takeaways From Last Year | #215
Publisert: 8.1.2025 -
Sacred Initiations with Mahina Alexander | #214
Publisert: 1.1.2025 -
Christ Consciousness + Jesus As An Ascended Master | #213
Publisert: 25.12.2024 -
Q+A: Connecting To Spirit, Healing The Heart, Redefining Beauty | #212
Publisert: 18.12.2024 -
How To Get Your Shit Together | #211
Publisert: 11.12.2024 -
3 Steps To Clearing Self Doubt (Masterclass Replay) | #210
Publisert: 4.12.2024 -
Divine Timing + Trusting The Process | #209
Publisert: 27.11.2024 -
Taking Your Power Back | #208
Publisert: 20.11.2024 -
How To Be A Strong Decision Maker | #207
Publisert: 13.11.2024 -
Finding Clarity In Chaos | #206
Publisert: 6.11.2024 -
How To Calm The Overthinking Mind | #205
Publisert: 30.10.2024 -
Clearing The Fear Of Failure + Developing A Winning Mindset | #204
Publisert: 23.10.2024 -
Activating Goddess Energy | #203
Publisert: 16.10.2024 -
Why You Doubt Yourself + How To Get Out Of Your Own Way | #202
Publisert: 9.10.2024 -
Embracing Endings To Allow New Beginnings | #201
Publisert: 2.10.2024 -
How To Have An Internal + External Glow Up | #200
Publisert: 4.9.2024 -
Lessons From Age 30 (Birthday Reflections) | #199
Publisert: 31.7.2024 -
Let's Talk: Manifestation! | #198
Publisert: 3.7.2024 -
Q+A: Cultivating Happiness, Career Shifts, Dating, Being Seen, Getting Out Of A Rut | #197
Publisert: 26.6.2024
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
