106 Episoder

  1. Intuitive Eating Tips For Light Hunger

    Publisert: 22.3.2024

  2. Don’t Know What To Eat & Set Weight Point

    Publisert: 19.3.2024

  3. GRWM As I Plan My Day

    Publisert: 18.3.2024

  4. Intuitive Eating Tips: Gentle Hunger Cues

    Publisert: 15.3.2024

  5. Intuitive Eating Tips Part 2

    Publisert: 13.3.2024

  6. Jumping Back Into Intuitive Eating After Stopping

    Publisert: 12.3.2024

  7. Waves: Moving Through Emotions

    Publisert: 10.11.2023

  8. Intuitive Eating Tip: How to Overcome Food Guilt

    Publisert: 7.11.2023

  9. Let Go Of Your Old Story

    Publisert: 7.11.2023

  10. Chasing Skinny

    Publisert: 26.10.2023

  11. Beginner Intuitive Eating Issues

    Publisert: 25.10.2023

  12. Quality Over Quantity

    Publisert: 25.10.2023

  13. What’s Keeping You Stuck?

    Publisert: 24.10.2023

  14. Subtle Energies of Hunger

    Publisert: 23.10.2023

  15. Intuitive Eating Tip: Find Your Center

    Publisert: 17.10.2023

  16. Let's Set Up Goals!

    Publisert: 3.1.2023

  17. Intuitive Eating During The Holidays

    Publisert: 4.12.2022

  18. The Rebel Stage

    Publisert: 16.11.2022

  19. Hunger Cues Messed Up

    Publisert: 17.10.2022

  20. Triggered By Weight Loss

    Publisert: 3.9.2022

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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy

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