76 Episoder

  1. How Do Feelings Work? (Tips for HSPs)

    Publisert: 16.9.2023

  2. Growing & Learning as a Highly Sensitive Family

    Publisert: 2.9.2023

  3. What Is An Empath?

    Publisert: 19.8.2023

  4. Perfectionism & Highly Sensitive People (HSPs)

    Publisert: 5.8.2023

  5. 5 Self-Care Tips for Highly Sensitive Mothers

    Publisert: 8.7.2023

  6. Listener Question: Crying at Work

    Publisert: 10.6.2023

  7. 6 Tips to Stop Taking Things Personally

    Publisert: 13.5.2023

  8. Mindful Art: Creating in the Present Moment

    Publisert: 29.4.2023

  9. Protecting Your Energy as a Highly Sensitive Therapist

    Publisert: 15.4.2023

  10. The Importance of Slowing Down & Connecting with Your Body as an HSP

    Publisert: 2.4.2023

  11. 4 Big Tips for Highly Sensitive People

    Publisert: 18.3.2023

  12. Healing the Highly Sensitive Body

    Publisert: 4.3.2023

  13. Tips to Work Through Difficult Emotions

    Publisert: 18.2.2023

  14. 3 Ways to Calm Your Nervous System as an HSP

    Publisert: 4.2.2023

  15. Creating Your Own Path as an HSP

    Publisert: 21.1.2023

  16. 12 Tips for Better Sleep

    Publisert: 7.1.2023

  17. 5 Things My Highly Sensitive Cat Taught Me

    Publisert: 17.12.2022

  18. Tips for Highly Sensitive & Anxious Entrepreneurs

    Publisert: 3.12.2022

  19. Benefits of Meditation

    Publisert: 19.11.2022

  20. 4 Tips to Stop Being So Hard on Yourself

    Publisert: 5.11.2022

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The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!

Visit the podcast's native language site